Soul Good Fitness

Soul Good FitnessSoul Good FitnessSoul Good Fitness

Soul Good Fitness

Soul Good FitnessSoul Good FitnessSoul Good Fitness
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Get Started

Your First Session

Get Active Questionnaire

Your First Session

What do I need for the first session?

Find out more

Liability Release

Get Active Questionnaire

Your First Session

Sign the release form.

Complete Form

Get Active Questionnaire

Get Active Questionnaire

Get Active Questionnaire

Complete the CSEP Get Active Questionnaire

Complete Form

How to join online class?

Watch this video to learn how to install Zoom on your device and join the online class. 


You can find the meeting ID and password in your booking email.

Info

First Session

Thank you for signing up!  Before your first session, please complete and submit the following forms:  

  1. Submit Informed Consent Form
  2. Submit Get Active Questionnaire


For your first session, please make sure the following:

  1. Wear comfortable workout clothing
  2. Wear indoor workout shoes
  3. Bring boxing gloves (optional)
  4. Bring boxing wraps (optional)
  5. Bring Towel
  6. Bring Water
  7. Yoga mat (if we are working out at home)


We look forward to seeing you!   Let's go!


If you have any question, please don't hesitate to contact us!

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